Holly Lowery
Health Coach & Anti-Diet Advocate

New Events

Back to All Events

1/31 Lunch N Learn at Cafe 407

  • cafe at 407 407 Tulip Street Liverpool, NY, 13088 United States (map)

Join us at the community table for our NEW monthly lunch & learns!

 

This month's topic is Intuitive Eating 101. Intuitive Eating is a diet free approach to nutrition, health & wellness and we'll be going over the 10 basic principles together in a discussion based workshop. 

Attend for free or opt for one of our boxed lunch options for +$12
(See boxed lunch options at checkout)