Holly Lowery
Health Coach & Anti-Diet Advocate

Food Freedom Formula package options

Grocery Guidance

Grocery Guidance


1 session help you plan & execute your first grocery haul following the module on Gentle Nutrition. This is great for anyone who struggles to break out of their usual foods, in addition to anyone who wants to explore healthy foods at the grocery store without spending hours reading labels. We'll meet via Skype to discuss your grocery & food preparation goals, and then FaceTime through your local grocery market together

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