recovering from food & body weirdness? you don't have to go it alone.
With soul-driven strategy & support, we can get through it together. Start with my free disordered eating worksheets & resources in the Vault, along with recovery coaching emails from someone who's been there.
Not sure where to start on your road to body acceptance? I've created a VIP library of worksheets & journaling prompts for you to take some guided action right now. (yeah, it's freeee!)
Hearing stories of healing, eating disorder recovery, body acceptance & weird ways to be well has been invaluable in my journey. So I made a podcast for you to have the same.
My coaching offers a blend of support, strategy & spirit, empowering YOU to take intuitive control over your health, body image & your relationship with food.