Holly Lowery
Eating Disorder Recovery Coach & Anti-Diet Advocate

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EATING DISORDER RECOVERY COACH & ANTI-DIET ADVOCATE

Does your relationship with food & your body feel kinda weird? I've got a quiz to help you get to the bottom of that.

recovering from food & body weirdness? you don't have to go it alone.

With soul-driven strategy & support, we can get through it together. Start with my free disordered eating worksheets & resources in the Vault, along with recovery coaching emails from someone who's been there.

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The vault

Not sure where to start on your road to body acceptance? I've created a VIP library of worksheets & journaling prompts for you to take some guided action right now. (yeah, it's freeee!)

the podcast

Hearing stories of healing, eating disorder recovery, body acceptance & weird ways to be well has been invaluable in my journey. So I made a podcast for you to have the same.

the teachings

My coaching offers a blend of support, strategy & spirit, empowering YOU to take intuitive control over your health, body image & your relationship with food.

 
 

 

You might have seen me in places like:

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